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Nov 512 min read

Gut Health Journey + Finding Balance: SIBO, Allergies, and Sensitivities

**DISCLAIMER: This post shares my personal journey with my health. I am not a doctor and this isn’t medical advice—just an inside look at...

Mar 31, 20226 min read

Anti Anxiety Arsenal— How to Help Fight Anxiety

Let's just preface this with anxiety is a b*tch. Nevertheless over the years I have figured out what works for me to help minimize it and...

Aug 9, 202113 min read

Our Dreamy Bohemian Cape Cod Wedding

It feels surreal to be writing our wedding blog post because it means that I am OFFICIALLY Mrs. Nardella! Somebody pinch me! Also, sorry...

May 12, 202110 min read

A Mental Health Story: Severe Anxiety & Panic Attack Disorder

This blog post has been a long time coming. To be honest it's been very difficult trying to put my story into words because it requires...

Apr 11, 20219 min read

Boho Bridal Shower— All the Details, Vendors, + Games!

Saturday, April 3rd 2021 will go down as a day I will never forget. Being able to see my bohemian vision that I had in mind for my bridal...

Jan 25, 20216 min read

Microblading— Everything You Want to Know + The Healing Process!

Let's talk BROWS… perfect, beautiful, semi-permanent brows. For those that don't know microblading is a semi-permanent eyebrow tattoo...

Oct 26, 20205 min read

A Very Spooky 29th Halloween Birthday Bash

Looking to throw a Halloween party? Then you have come to the right spot.

Jul 28, 20205 min read

Juice Cleanse Guide For Beginners— Which Cleanse? How Many Days? Tips?

JUICE CLEANSE ON YOUR MIND? Great, then this post is for you! I have done four cleanses so far, so let me just first reiterate I am not...

Jun 23, 20203 min read

Say HELLO to my new Blog!

Hello friends! Welcome to my FIRST post in my brand new and still improving blog 😜. To be quite honest I literally have no clue what I...